The 4031 Coaching Blog
Change Yourself Before the World
“Before you can change the world, you must change yourself.” I have heard the above quote many times, but do not know who said it first. The quote is true. We must change ourselves before we change the world. When we change, the world sees a change in us, and they...
Is Life All About Mindset?
Do you see yourself as someone willing to grow and improve to achieve a challenging goal, or do you believe you don’t have the needed qualities? Your thoughts, feelings, and values going through your head while answering this question all have one thing in common....
Color Psychology: How Colors Affect Mood & Emotions
Have you ever wondered why certain clothes make you feel more confident or what draws you to a particular brand? Well, the answer might be remarkably simple - colors. An array of distinct colors that might have a bigger impact on your moods and thoughts than you...
Five Things to Do This Weekend
This is a transcript of the audio. The text might not flow like a normal article due to the transcript is taken from the video. Hello everybody. Good morning. This is Chris Gallagher. It is Friday and I want to share with you really quick. If I can, I want to...